Live More Active (Inc. DVD)
Darren Morton
Publication Date:
25 Nov. 2013
Format:
Paperback / softback
ISBN 9781921292958
We are made to move--and things go wrong when we don't. Live More: Active brings together the latest scientific and medical research regarding our inactivity crisis and, importantly, how to beat it. More than a collection of information, it also offers what to do--and why--and how to overcome the challenges that often drain our motivation.
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